A child will be better equipped to manage stress if they learn how to recognize and deal with their emotions. They will be better equipped to handle stress; they will have less anxiety and reduce the chance of depression.
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10 Things You Can Start Doing Today to Set You Apart From Your Peers.
Love and accept all that is awesome about you; revel in it. Scream it from the mountain top, “I AM AWESOME! and make no apologies for how awesome you are.
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Quotes On Fear: Success Driven by Failure
Fear robs us of the opportunity to create memories. We've all had the crippling feeling of fear, but using that fear as propellers to fuel your success is a much better use of energy.
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You Matter as Well: The Truth about Prioritizing Self-Care.
One of my most favorite things in the world is living a life of purpose. An essential part of living purposefully is recognizing that you exist for a reason. You wake up every day to fulfill a purpose. Choosing to have a family speaks to your values and is an essential part of the journey in fulfilling your purpose. But living a fulfilled life successfully is recognizing that you matter and taking the necessary steps to take care of yourself as a mom and a woman.
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Increasing self-confidence: 3 ways to increase Self-confidence.
Follow me How do you approach anxiety or uncomfortable issues in your life? Your response and reaction to issues as they arise directly reflect the confidence you have in yourself. Issues are a part of daily life. Whether at work or home or even just driving on the road or while shopping. Responding to the issues or an uncomfortable situation as they arise requires courage—unshakable confidence in yourself and your abilities. Having courage begins from within. Some people choose to run away when issues arise and avoid dealing with them altogether. In contrast, others choose to deal with the issues head-on. Unshakeable Sef-Confidence Unshakeable confidence is best defined by understanding…
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Reflections of Leah’s Life.
Change your focus. See what God sees in you, accept the fact that God loves you, and there is nothing you can do to change that. Guard your heart, protect it, because from it flows the wellspring of your life. Then live your life purposefully and fully to meet the greatness God has placed inside of you.
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Finding Joy in a Field of Sadness
Follow me How do you find joy when the world is filled with sadness? I recently received a text from my very dear friend asking, “why is there no love in the world?” to which I responded, “what do you mean?” and she went on to explain that there is no joy, no love, so much hatred. Even when you read a positive and uplifting post on social media, there is at least one negative comment. Our daily exposure to the internet, the news, our own lives may lead us to sadness. How do we find joy in all of it? I agree there is so much negativity in the…
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Find What Drives Your Success
Motives are the cornerstone of our motivations, therefore it is important that you know, understand and can clearly describe and explain that motivates you.
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How to Develop Courage: A Courageous Vision
Follow me A COURAGEOUS VISION brings about life changes. COURAGE is the ability to act even when faced with fear, pain, or grief. Vision is the ability to think about or plan the future with imagination or wisdom. Author and Ramsey Network personality Ken Coleman frequently talks about ‘your Mount Everest. That is the highest peak you want to achieve in your career. Dreaming big and reaching your mount Everest would be nearly impossible without a clear plan for the future. It would be equally impossible without the strength to overcome or push through pain or fear. Courage to Dream Beyond the Expectations of others. Oprah Winfrey tells a story…
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How to Effectively Get Through a Gap Year.
For some students, a gap year could simply be a year of taking a mental break from studying. Others might decide on a gap year because they are uncertain about what major to take in college. One might choose to travel for one year etc. There are so many reasons to take a gap year. No matter the reason, the gap year should be provide growth.
